Learning to show skin compassion
Learning to be kinder to ourselves and others has never been more important. And as many of us emerge from time in lockdown with our skin conditions, it is now we must show skin compassion.
Learning to be kinder to ourselves and others has never been more important. And as many of us emerge from time in lockdown with our skin conditions, it is now we must show skin compassion.
The link between skin conditions and mental health requires personal and social understanding of our skin feelings, now more than ever.
If there were ever a lesson many need to heed it is that of learning patience, with isolation proving the ultimate test of patience and acceptance of self.
So much has changed. Many of us have lost jobs, reduced income and deal with uncertainty on a daily basis. But that doesn't take away the power to continue dreaming big in isolation.
Many of us are rolling out the mat and getting down to some yoga flow in isolation with exquisite consequences for health & wellbeing.
Your largest organ can cop a beating when it comes to the gratitude stakes so quit hating on your barrier bestie and show the skin love, respect and kindness that it (and you) truly deserve.
In an over-connected world currently obsessed with mindfulness, personal growth and achievement, what has happened to kindness and manners? Because they matter, more than ever.
What if there were no mirrors. Would you treat your skin and yourself with more kindness and compassion? And would it make skin picking any less frequent?
Sometimes there is nothing greater than walking and talking with a friend, because living in your best skin isn't always a solo effort.