Lockdown Lessons: Bacne to the Gym
Because we haven't got enough to worry about, back acne 'bacne' is on the rise as we return to our usual gym routines.
Because we haven't got enough to worry about, back acne 'bacne' is on the rise as we return to our usual gym routines.
If dealing with acne isn't bad enough, its aftermath can often be more troublesome with acne scarring and pigmentation leaving lasting effects on the skin and self-esteem.
With most of us indoors and experiencing some skin unsettling due to stress and worry, it might be the best time to start using retinol.
Stress, anxiety and a disruption to regular eating, sleeping and exercise patterns has seen the rise of acne breakouts in isolation.
I confess, I've picked at the odd pimple on many occasion so here's my top tip to make you leave well alone.