Wellbeing

2.Dec.2020

Learning to show skin compassion

Learning to be kinder to ourselves and others has never been more important. And as many of us emerge from time in lockdown with our skin conditions, it is now we must show skin compassion.

Anyone who lives with or has suffered a chronic skin issue is acutely aware the value society places on appearance. From notions of aesthetics and beauty to what is ugly and disgusting, mental health and skin conditions have a tortuous relationship. And so, with mental illness rates soaring due to COVID-19, how can we and […]

More

Currently Reading

24.Dec.2020

The Origin of Species and The Voyage of The Beagle
by Charles Darwin

SkinFit Tip

‘One of my favourite tricks for healthy and youthful looking eyebrows is using rosehip oil with a spoolie and brushing them up for an incredible glow’

– Sabrina Melei

Currently Reading

29.Nov.2020

The Enneads 
by Plotinus

SkinFit Tip

‘Skincare is so much more than products! We are seeing a shift to awareness of our entire wellbeing – lifestyle, health, emotions, the works – because all of these things greatly impact on skin behaviour’

– Robyn McAlpine

Currently Listening To

29.Aug.2020

JAMA Dermatology Author Interviews
from The JAMA Network

SkinFit Tip

‘Expensive doesn’t always mean better! It’s more important to use products that contain ingredients that are right for your skin, current skin conditions and seasons’

– Kristy Hines

SkinFit Tip

‘Your body needs nutrients to make healthy skin cells but more isn’t necessarily any better than simply enough’

– Dr Emma Beckett

Currently Reading

28.Jul.2020

Survival of the Prettiest: The Science of Beauty
by Nancy Etcoff